by Bo Bissett | Jun 21, 2022 | overthinking
Most of us are well into a cycle of overthinking before we ever catch ourselves doing so, and even then, it’s tough to identify. So, how do you know if you’re doing it? How do you notice something like overthinking and turn off the switch so it...
by Bo Bissett | Jun 7, 2022 | awareness
Self-awareness sounds like something reserved for bald people in orange robes who live in caves and bow to each other after their daily spoonful of rice. You don’t need to be on your path toward of enlightenment to achieve self-awareness. It’s available to...
by Bo Bissett | May 19, 2022 | Trauma
Have you ever snapped a branch off a tree or a leaf off the stem of a flower? Chances are, if you were a kid at some point in your life, you did. You might not have paid attention to the aftermath, but it’s similar to what trauma healing looks like. The part of...
by Bo Bissett | May 11, 2022 | natural healer
It’s somewhat amusing, yet also sad that someone would even consider posing the question “how do I help myself heal” to themselves or anyone else for that matter. Healing is a natural state our bodies live in to keep the bits and pieces functioning...
by Bo Bissett | Apr 26, 2022 | overthinking
How do you define intelligence? Most people believe knowing a lot of stuff make you smart. But what if intelligence is something more? What if it’s actually taking what you know and applying it to the betterment of your life AND others around you? Overthinking...
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