Help! My Thoughts Are Driving Me Crazy!

Most of us are well into a cycle of overthinking before we ever catch ourselves doing so, and even then, it’s tough to identify. So, how do you know if you’re doing it? How do you notice something like overthinking and turn off the switch so it...

Smash the F’n Switch on Overthinking!!

What if overthinking was your superpower? Would you still ponder “can overthinking be cured?” Probably not, right? In that case, you’d want to stoke that fire or at least learn how to manage it. That’s exactly the attitude you should have when...

Can My Cocaine Brain Be A Good Thing?

Overthinking usually carries negative connotations associated with worry, brooding, and obsessive ponder which has a lot of people thinking, “can overthinking be good?” Overthinking can definitely be good. In fact, overthinking can be an absolutely...

Is Overthinking a Problem?

Is your head buzzing with questions and random scenarios? Do you analyze the oblivion out of everything in your life? Does it cripple your ability to function, or are you just tired of the noise from the “voices”? Let’s cut to the chase. Is...