How Do I Know If I Am Self-Sabotaging?

Self-sabotaging mostly happens unconsciously. There are a few of us, yours truly included, who are stubborn enough to throw gasoline on the fire of a sinking ship and do it consciously, but for most of us, it’s a little more subtle. So that raises a pretty...

What Causes Self-Sabotage Behavior?

Have you ever had a conversation with your spouse, then instantly things turn south based on some obscure (you thought) thing you said or did? Or how about in a meeting with your co-workers when you said or did something that rubbed people the wrong way? If...

Get Out Of Your Own Way… Using Your Fingers?

With nearly 8 billion of people on the planet, why are we continuing to do things to keep ourselves small and thus live well below the potential level of enjoyment we could squeeze out of our time here on the planet? Why (on all this earth) do people self-sabotage?...